Migraine is the third most common complaint in the world, with more than 7 people out of 10 being affected by it. Almost 150 million people in India develop migraines. This neurological disorder may lead to disabling pain and is frequently associated with nausea, disturbances of vision, and intolerance of sound or light.
While conventional medicine focuses on temporary relief through painkillers, migraine treatment in Ayurveda addresses the root causes of the condition. Natural remedies, lifestyle changes, and herbal treatments are some ways in which Ayurveda offers long-term and complete solutions to any health problem.
This blog addresses the Ayurvedic way of treating migraine, which would offer soft but effective treatment without any side effects. Read on to discover how a top ayurvedic college in Bhopal offers effective and natural ways for migraine treatment and chronic headache sufferers.
What is Migraine in Ayurveda?
Ayurveda recommends that a migraine is not merely a headache but a dosha imbalance.
- Migraine is mostly looked upon as a Shira Shoola (headache) disorder.
- According to the symptoms, it is categorized as a Vata and Pitta disorder.
- The ancient Ayurvedic texts state that migraine happens when there is an imbalance between the nervous and digestive energy.
The incitement of the Vata dosha can result in the straining of the blood vessels, which brings about pain in addition to the dryness. The imbalance of Pitta dosha elevates the body heat, causing burning sensations, nausea, and sensitivity.
Ayurveda not only helps with the symptoms. It brings balance to the doshic levels to ensure that the patient is relieved in the long term.
Types of Migraine in Ayurveda
Ayurveda categorizes migraine based on the preeminence of doshas. Every type should have an individual treatment plan, and here are the types.
| Types of Migraines | Traits |
| Vataja Migraine | Produces dryness, throbbing, and dizziness.Tends to exacerbate when it is cold or windy. |
| Pittaja Migraine | Includes burning headache, nausea, and visual aura.Heat, spicy food, or stress are the triggers. |
| Kaphaja Migraine | Promotes heaviness in the head, sleepiness, and congestion.Typically, it happens in the morning or on wet days. |
| Sannipataja Migraine | All three dosha symptoms altogether.Toughest and persistent form. |
Each type is addressed using specific migraine Ayurvedic treatment methods that balance the involved doshas.
Causes and Symptoms of Migraine in Ayurveda
Ayurveda focuses on treating the root problem instead of just curing the symptoms. The common Ayurvedic causes and symptoms are as follows:
Causes
- Overeating of spicy or oily food.
- Disturbed sleeping habits or staying up late.
- Loud noise, sunlight, or pollution.
- Mental stress or anger, or emotional disturbances.
- Weak indigestion or poor digestive fire (Agni).
Symptoms
- Unilateral or bilateral headache.
- Nausea and vomiting.
- Phonophobia or photophobia.
- Problems with seeing or flashing.
- Fatigues and swinging emotions.
- Pain in the area around the eyes or on the forehead, which is burning or pricking.
Ayurveda seeks to balance Agni, mind-body coordination, and help a migraine through the nervous system. This holistic method makes migraine treatment in Ayurveda both unique and effective.
Effective Ayurvedic Treatment for Migraine Relief
Ayurveda provides treatment at multiple levels, including internal detox, dieting, herbal treatment, and stress-relieving methods. Here’s how:
Panchakarma Therapies
These are cleansing therapies that seek the elimination of deep-seated poisons that include:
- Nasya (Nasal Therapy): Eliminates blockage in the nasal cavities and enhances the delivery of oxygen to the brain.
- Shirodhara: Warm water containing herbs is poured on the forehead to relax the nervous system.
- Virechana (Therapeutic Purgation): Eliminates and flushes out excessive Pitta.
- Shiro Abhyanga: Head massage with medicated oil to relax muscles and nerves.
Dietary Adjustments
A Pitta- and Vata-pacifying diet helps reduce repetition.
- Avoid fermented, spicy, and junk foods.
- Add cooling herbs such as coriander, fennel, and coconut water.
- Consume light and fresh cooked foodstuffs.
- Eat according to a schedule.
Lifestyle Modifications
Ayurveda emphasizes Dinacharya (daily routine) and Ratricharya (night routine).
- Sleep early and rise before the sun.
- Limit the screen time, reducing mental strain.
- Practice Yoga, pranayama, and meditation.
- Drink enough water and never skip meals.
Herbal Remedies
Numerous herbs are prescribed as part of ayurvedic treatment for migraine:
- Ashwagandha: Helps relieve stress and calm down the nerves.
- Brahmi: Boosts the brain powers and relieves stress.
- Shankhpushpi: Can calm the nerves.
- Haritaki and Triphala: They enhance digestion and eliminate toxins in the body.
- Sarpagandha and Jatamansi: These are natural tranquilizers that help in deep sleep.
These are safe remedies that are devoid of side effects and quite effective if used under the supervision of an expert.
Best Ayurvedic Medicine for Migraine
Below are some of the most effective Ayurvedic medicines for migraine as per Ayurvedic practitioners:
- Pathyadi Kadha: A traditional decoction of Ayurveda to cure headaches of Pitta origin.
- Godanti Bhasma: Calcium composition that cures chronic headache and tension.
- Sitopaladi Churna: It assists the balance between Vata and Pitta doshas.
- Ksheerabala Taila (oil): Best suited to use in massage on the head and in Nasya therapy.
- Brahmi Vati: Memory stimulant and anti-stress; improves mental clarity.
Such medicines should be used after consulting a certified Ayurvedic doctor.
Many of these are used by top institutes like the best Ayurvedic hospital in India and are taught at leading educational institutions such as Mansarovar Ayurvedic Medical College, a reputed Ayurvedic college in Bhopal.
Conclusion
Migraines have become common in today’s life because of inappropriate diets, modern lifestyles, and mental pressures. The traditional medicine is considered to be symptomatic with possible side effects. Ayurveda is a complete, side-effect-free, and inner-healing curative science.
With therapies like Panchakarma, dietary corrections, herbal medicines, and yogic practices, migraine treatment in Ayurveda provides lasting relief. It naturally relieves both the frequency and severity of the attacks.
For those seeking a safe and sustainable solution, migraine treatment in Ayurveda offers an ideal path to wellness. Ancient wisdom on top of the modern Ayurvedic care may be a healing force to reckon with.
